NO CONTRACTS OR MEMBERSHIPS REQUIRED.
No
InnerCore does not require a gym contract or any monthly commitment.
You book your sessions when you want them. When you need them.
Our website allows you to book up to TWENTY sessions, of which the first you can book in our diary immediately.
Further appointments will be booked with your instructor.
Sessions at our InnerCore studio
1st Session
- x1
Try us! 30 minute Reformer Pilates Session
- Reformer Pilates Session
- New Clients Only
- Private 1to1
- Fully Certified Instructor
- Postural Analysis
- Introduction to Pilates principles
- Try Stott Pilates ® Reformer
1 Session
- x1
50 Minutes – Reformer Pilates Session
- Private 1to1
- Fully Certified Instructor
- Apply Breathing and Pilates principles
3 Sessions
- x3
50 Minutes – Reformer Pilates Sessions
- New Clients Only
- Private 1to1
- Fully Certified Instructor
- Apply Breathing and Pilates principles
- Develop a tailored programme
- Start to feel results
5 Sessions
- x5
-
50 Minutes – Reformer Pilates Sessions
- Private 1to1
- Fully Certified Instructor
- Deepen breathing and Pilates principles
- Focus on tailored programme
- See results
10 Sessions
- x10
-
50 Minutes – Reformer Pilates Sessions
- Private 1to1
- Fully Certified Instructor
- Deepen breathing and Pilates principles
- Focus on tailored programme
- See results
20 Sessions
- x20
-
50 Minutes – Reformer Pilates Sessions
- Private 1to1
- Fully Certified Instructor
- Deepen breathing and Pilates principles
- Focus on tailored programme
- See results
Sessions at home
1 Session
- 50 Minutes – Home Training Session
5 Sessions
- 50 Minutes – Home Training Session
10 Sessions
- 50 Minutes – Home Training Session
Is Reformer Pilates for me?
All shapes, all sizes and all fitness levels
Focuses on core, pelvic and shoulder stability
Restores natural curvature of the spine
Prevents the risk of injuries
Places no pressure on your knees and joints
Improves your blood circulation
Relieves tension and stress
Creates agility and lean muscles
Increases self confidence
Versatile and very adaptive to your needs
Questions?
Request a callback from on of our consultants, who will be happy to answer any pre or post booking questions you have.