FROM THE INSIDE OUT
InnerCore was founded in January 2019 by Diana Gomez who wanted to create a dedicated space to shared her holistic approach to guiding people towards preventative
health, working from the inside out in private 1to1 sessions. We are based in the heart of Chelsea, London.
Our studio.
We are based in Chelsea, London.
Located within the Better Chelsea Sports Centre, ask for InnerCore at reception. Our private studio is on the first floor.
Zoom for you.
We are based in Chelsea, London.
InnerCore provides private 1to1 zoom sessions at your home and a weekly Mat Pilates class.
Est Jan 2019.
Results you can feel
1to1 sessions only
Fitness from the inside out
Meet our team
Diana founded InnerCore with her focus on breathing.
She has a strong reputation for her expertise especially on complex injuries and thorough client care. A personal trainer for over 13 years across many fitness types, and a STOTT PILATES® Certified Instructor on Matwork and Reformer.
With over 15 years in fitness, tailored solutions for each individual and a passion for Pilates, Silvia helps clients transform and improve physique, posture and self-esteem. Silvia is qualified in Mat Based and Dynamic Reformer Pilates with NLP and Hypnoses to eliminate unwanted eating habits.
