FROM THE INSIDE OUT

InnerCore was founded in January 2019 by Diana Gomez who wanted to create a dedicated space to shared her holistic approach to guiding people towards preventative

health, working from the inside out in private 1to1 sessions. We are based in the heart of Chelsea, London.

Our studio.

We are based in Chelsea, London.

Located within the Better Chelsea Sports Centre, ask for InnerCore at reception. Our private studio is on the first floor.

Zoom for you.

We are based in Chelsea, London.

InnerCore provides private 1to1 zoom sessions at your home and a weekly Mat Pilates class.

Est Jan 2019.

Join as an instructor.

We are looking for instructors to join our team. Think we’re a good fit? Send us your CV and a covering note and we’ll have a chat.

Apply via email

Results you can feel

1to1 sessions only

Fitness from the inside out

Meet our team

Diana<br /> Gomez
Diana
Gomez
Founder

Diana founded InnerCore with her focus on breathing.
She has a strong reputation for her expertise especially on complex injuries and thorough client care. A personal trainer for over 13 years across many fitness types, and a STOTT PILATES® Certified Instructor on Matwork and Reformer.

Silvia<br /> Furar
Silvia
Furar
Instructor

With over 15 years in fitness, tailored solutions for each individual and a passion for Pilates, Silvia helps clients transform and improve physique, posture and self-esteem. Silvia is qualified in Mat Based and Dynamic Reformer Pilates with NLP and Hypnoses to eliminate unwanted eating habits.

Paula<br /> Puga
Paula
Puga
Instructor

Paula is very focused on her
clients’ goals. Now a Pilates
instructor for over 5 years she
truly believes Pilates and
dance improve well-being. A
STOTT PILATES® Certified
Instructor on Matwork and
Reformer with a background
as a professional dancer for 16
years.

Bridget Austin
Bridget Austin
Instructor

Bridget began practicing Pilates in 2018 in Australia. After a few classes, she realised its powerful benefits: the mind-body-awareness, connection to self and the breath, a positive mindset and well-balanced body. Bridget is STOTT PILATES® Certified Instructor in both Mat and Reformer.

Jules Fernandes
Jules Fernandes
Marketing Director

Jules is a strong believer in the effectiveness of InnerCore’s principles and positive impact on clients’ fitness and well-being. Her brand and marketing consultancy helps businesses trying to make the world a better place clarify ideas, unite stakeholders and accelerate impact.

Want to find out more about Pilates?

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